Home Page       About My Journey       Coaching Q&A

Coaching Resources       Contact Information

The Coaching Journey

1. Introduction
2. What is coaching?
3. Is coaching for you?
4. How does coaching work?
5. Getting Started

Is coaching for you?

What journey do you most want to take right now? The following are some typical examples of topics that people bring to a coach. If anything on the list resonates with you, ask yourself if you are willing to do what it takes to make changes in your life. If the answer is yes, then you are ready for coaching.

Health & Wellness Changes, such as:

• Improve health and well being
• Reduce stress
• Stick to an exercise plan
• Have more energy
• Have more fun

Financial Changes, such as:

• Set up and follow through on a budget
• Earn more money
• Save more money
• Set and reach financial goals

Career Changes, such as:

• Transition to a new job
• Upgrade career
• Find a new career
• Get a better job
• Do a better job
• Start your own business

Relationship Changes, such as:

• Build stronger relationships
• Improve communication skills
• Be listened to fully

Environment Changes, such as:

• Be more organized
• Simplify your life
• Eliminate clutter
• Change your home/office location

Other Changes, such as:

• Develop a life plan
• Discover core values
• Make a big life change
• Take advantage of opportunities
• Stay focused
• Change how you spend your time

Next Stop: How does coaching work?